
Originally Posted by
seriousmass
15% diet / training
85% genetics
The transformation that occurred there is literally a miracle. probably like 0.05% of people can actually manipulate their body to grow like that.
Most people will struggle to lose, or gain, 10 pounds over the course of years. Whereas, that kid gained 20 - 30 pounds of lean muscle mass in a matter of months. Incredible, but also incredibly rare. IMO, that video was more a testament of his superb genetics, then to his "hard training and dedication."