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Thread: flaxseed

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    flaxseed

    as flaxseed oil got any other names? lol. tried looking for the stuff just cant get my hands on any, also could this stuff speed up the process of burning bf

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    yea im in the uk, cant i get this stuff from a local supermarket? what other oils are there, what have them same qualities of flax...also what sort of nuts do you eat for a good sorce of fat

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    i use udos oil blend.........get mine of the net..if you want the website just say mate....

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    http://forums.steroid.com/showthread...light=fish+oil

    i think you might find this interesting....

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    ahhh give us the site pal, il have alook at the thread aswell

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    You should be able to find it anywhere, imo. Have you tried organic food stores?

    Canola oil?

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    Quote Originally Posted by energizer bunny View Post
    http://forums.steroid.com/showthread...light=fish+oil

    i think you might find this interesting....
    verry, do u use fish oil? its also alot cheaper

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    not at the min.....just the udos choice and EVOO........i just eat mine off the spoon....dont think a could eat the fish oil.......

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    Quote Originally Posted by Undercover View Post
    You should be able to find it anywhere, imo. Have you tried organic food stores?

    Canola oil?
    nah ....only looked a few places, and just asumed it may be know somthing diff in the uk. think i may go get some fish oil

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    Quote Originally Posted by energizer bunny View Post
    not at the min.....just the udos choice and EVOO........i just eat mine off the spoon....dont think a could eat the fish oil.......


    erm....cant you get it in capsuels lol

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    u can get flax oil in tesco and asda also if u go 2 ur local health food store or holland and barrett dont tell me ther aint one of those near u they seel almost evreything including udos

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    Quote Originally Posted by dangerous dan View Post
    [/B]

    erm....cant you get it in capsuels lol
    sure.....but 1000mg caps means id be taking anywhere between 30-45 caps a day.........i dont fancy that mate......

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    Quote Originally Posted by mike500 View Post
    u can get flax oil in tesco and asda also if u go 2 ur local health food store or holland and barrett dont tell me ther aint one of those near u they seel almost evreything including udos
    theres an asda just up my road....i can guarentee you they dont sell the stuff, iv even just checked the website...no flax!

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    energizer bunny's Avatar
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    dont sell in morrisons either........

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    Quote Originally Posted by energizer bunny View Post
    sure.....but 1000mg caps means id be taking anywhere between 30-45 caps a day.........i dont fancy that mate......
    true ....haha id feel as though i was commiting haha

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    i sent you a PM......

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    recived & replied

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    Quote Originally Posted by dangerous dan View Post
    as flaxseed oil got any other names? lol. tried looking for the stuff just cant get my hands on any, also could this stuff speed up the process of burning bf
    why do you want flax seed oil anyway?

    it's a poor choice for bodybuilders, as it makes a poor conversion to EPA/DHA as compared to other oil sources.

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    flax

    Quote Originally Posted by dangerous dan View Post
    theres an asda just up my road....i can guarentee you they dont sell the stuff, iv even just checked the website...no flax!
    if not at asda try your local health food shop where do u live?

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    I have been having good success using some flax and some olive oil.

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    I really cannot understand why people keep talking about flax.

    Our bodies simply do not possess the enzymes to properly process it.

    whatever. I said my piece. good luck, boys.

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    Quote Originally Posted by dangerous dan View Post
    verry, do u use fish oil? its also alot cheaper
    even though Im in the US, I just picked up 2 bottles of fish oil/1200mg per pill for $10.

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    Quote Originally Posted by D7M View Post
    I really cannot understand why people keep talking about flax.

    Our bodies simply do not possess the enzymes to properly process it.

    whatever. I said my piece. good luck, boys.
    You're absolutely right, I have been saying the same for quite some time. Flax has health benefits sure, but for bodybuilding purposes I would never suggest it.

  25. #25
    flax seed oil is ok if you need an easy way to get calories and fatty acids in your diet. you dont NEED it though

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    Go to any holland and barrets shops.

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