Age: 22
BF%: 11.5 (Checked it a month ago roughly)
Training: About 5 years weight lifting if I had to put a finger on it. Recently started P90X.
Diet: High protein diet. Don't drink alcohol.
Age: 22
BF%: 11.5 (Checked it a month ago roughly)
Training: About 5 years weight lifting if I had to put a finger on it. Recently started P90X.
Diet: High protein diet. Don't drink alcohol.
first cycle?
Yes sir
Deca and cyp any day over deca and eq.
That does not look like 11.5% bf......
Test E 500 mg a week. Two 250mg injections a week. For example, Monday morning and Thursday evening.
you always should run test in a cycle. ALWAYS
Test only bro, and no book you can find everything you need to know on this site just search any questions and it will have lots of answers for ya!!!
I think the following would be suitable for a 1st time cycle:
Week 1-12: Testosterone Cypionate: Inject 250mg every 3rd day
Week 1-12: If you want to keep the bloat down, take an anti-estrogen, Aromasin 12.5 mg per day
Week 1-12: If you want to prevent testicular atrophy, take hCG, about 70iu per day
After those 12 weeks, you take absolutely nothing for two weeks. Then you do Post Cycle Therapy as follows:
Clomiphene (Clomid): 100mg per day for 1 week, then 50mg per day for 3 weeks
Tamoxifen (Nolvadex): 40mg per day for 1 week, then 20mg per day for 3 weeks
I did my own first cycle this year, I did 14 weeks of Testosterone Enanthate taking 250mg every 3rd day. The cycle went fine but I got really bloated and one of my balls shrank very small. I just finished my PCT about 3 days ago though, and now I'm fine, my ball is back to normal and my bloat is steadily decreasing. Still though I'm gonna take Aromasin and hCG next time around.
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