Just curious when you all do your deadlifts. I've been doing them on back day but it's a bit difficult because my legs are still sore from my leg day 2 days earlier. However, I don't think I would be able to add them to leg day.
Just curious when you all do your deadlifts. I've been doing them on back day but it's a bit difficult because my legs are still sore from my leg day 2 days earlier. However, I don't think I would be able to add them to leg day.
i do them on legs which is why i do my lower back with my legs so i dont hit the same muscle twice.
I do them on back day
I do stiff leg deads on leg day
I do the same as Kaberle
stiff leg on leg day. rack pulls or deads on back
Deads on back day.......Last exercise so I really push myself.......
Pull sore, you'll be ok.
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