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Thread: When do you do Deadlifts? With back or legs?

  1. #1
    Join Date
    Jun 2009
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    When do you do Deadlifts? With back or legs?

    Just curious when you all do your deadlifts. I've been doing them on back day but it's a bit difficult because my legs are still sore from my leg day 2 days earlier. However, I don't think I would be able to add them to leg day.

  2. #2
    i do them on legs which is why i do my lower back with my legs so i dont hit the same muscle twice.

  3. #3
    Join Date
    Nov 2006
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    I do them on back day

    I do stiff leg deads on leg day

  4. #4
    Join Date
    Apr 2008
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    I do the same as Kaberle

  5. #5
    Join Date
    Feb 2009
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    bay area/ colfax
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    1,545
    stiff leg on leg day. rack pulls or deads on back

  6. #6
    Join Date
    Feb 2009
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    1,100
    Deads on back day.......Last exercise so I really push myself.......

  7. #7
    Join Date
    Jul 2009
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    Quote Originally Posted by Okinawa_Power View Post
    Deads on back day.......Last exercise so I really push myself.......
    Same...

    But some times i have a deadlift day, i do all types of deads on this day, stiff leg, sumo, wide grip, close grip and 3/4 deads.

  8. #8
    Join Date
    Oct 2009
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    yur mom's house
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    Quote Originally Posted by kaberle_15 View Post
    I do them on back day

    I do stiff leg deads on leg day
    ...x2

  9. #9
    Join Date
    Jul 2003
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    a state of denial
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    2,354
    Pull sore, you'll be ok.

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