I have been working out the last 4 months and have gone from 220lbs. with a 38"waste. I am currently 199lbs with a 34"waste. I know that I have a long way to go, but I know I can do it. I leave next week for Mexico and when I get back I want to get down to 185. I know that they are not great, hell they look like $%&@ but I figure if I post these pics, it may just embarass me enough, that every time I feel like cheating on my diet, I will look at how crappy these pictures look next to toned up people in this website. Well flame away, just try not to cut to hard, I do have feelings, lol.