anyone pin quads with .5"?
anyone pin quads with .5"?
23g 1' here. Rarely go .5
I think 1" minimum.
1" in quad /delt 1.5 in glute
1" here as well in quad. Although I use a 25g.
yea, was wondering b'c the slin is the best size to measure, but needed longer than the .5 it came with. i'll just toss the .5s and hook 1's up to it
There are currently 1 users browsing this thread. (0 members and 1 guests)