Is my gear underdosed??..

[H2ofowler]

I am just over halfway thru my second cycle of AAS. 600 mg/wk of test E. Doing a bb'ing routine at the gym, with no cardio. Diet is in check and getting plenty of good clean calories a day. My body fat has dropped some, but I have only gained about 3 or 4 lbs. ?? My first cycle I took back in the spring was only 200 mg/wk of test cyp. and I was doing serious crossfit workouts, and put on about 8 lbs. in ten weeks
Something seems off..I know im not gonna turn into the hulk over night or anything, but I would expect to have gained a little more by now since im taking 3x's as much and no cardio. Is me gear grossly underdosed?

Thoughts from you experienced guys??

[MBMETC]

lets see how in check your diet is!

please include stats in next post
age
weight
height
bf
yrs training
cycle exp

[H2ofowler]

meal 1 12 egg whites, 1 cup(dry measure) oats
meal 2 protein shake with 1 cup oats mixed in, nat. pb
meal 3 10 oz chicken beast, brown rice (or sometimes 12 grain bread depending on sched) nat, pb
meal 4: same as meal 3
meal 5: post workout. protein shake and banana
meal 6: 12 egg whites, sometimes a little mozz cheese on them, nat. pb

[H2ofowler]

30 yr old, 6'1, 217 lbs, about 15% bf, training for 15 yrs, on second aas cycle

[MBMETC]

loose shake 2 and replace with lean protien and brown rice or yam
meal 6 why more eggs how about lean beef and veggies
add a meal 7 make it a casien shake with natty pb
add some veggies with those other mails and should be g2g

did you leave your stats out on purpose?

[H2ofowler]

no, just seemed my question didnt need them. Thanks for the insight on my diet, I will modify. always wanting to learn how to tweak things.

Still wondering why I have only gained 3 or 4 lbs?? I know my diet is not BAD, and I know Im getting enough to grow, esp more that what I have on this cycle. do you think my gear is underdosed?

[MBMETC]

hard to say i was up 12lbs week 6 of test e 500mg pw, try upping the cal for a week or two and see where you are at.
have you seen any other gains thus far

[H2ofowler]

i will add an additional meal starting now. i have noticed food strength gains and i think i look decent but like i said i usually do crossfit so switching to bb'ing routine for 2 months, these gains seem like i could do just about naturally. idk, im not a ignorant kid, i dont expect 30 lbs of muscle gain in 6 weeks, but i would expect at least 10.

[H2ofowler]

anyone else have any insight on underdosed gear?? Any help much appreciated!

[cyounger100]

i def think u should add another meal

[bugsysiegals]

I just finished my first cycle and I ran through 2 vials (6 weeks a piece). I also ran XTren prohormone for the first 6 weeks. I gained 12 pounds by week 6 (probably mostly the prohormone and diet); however, I didn't have any acne or major strength increase compared to XTren alone. The metal ring on the first vial looked like it was gripped with a pliers and was dented. The juice also had big swirls in it when I drew it into the syringe (like brown alcohol in a clear glass) which i heard was a sign it may be crashing. A week or two after starting the 2nd vial I broke out bad, started getting big strength increases and ended up gaining another 8 pounds. I'm thinking my first vial was bad and the hormone crashed.

Did you notice any acne on this cycle? How about the last cycle? Just a thought ...

[Bulkn]

Get some bloodwork done then you will know.