Results 1 to 11 of 11

Thread: Body Fat estimate please

  1. 03-30-2011, 08:39 PM #1
    Anaval
    Anaval is offline Junior Member
    Join Date
    Apr 2010
    Posts
    71

    Body Fat estimate please

    I was wondering about this. People have been telling me different things. One abs are stretched and the other abs are flexed obviously...
    I was also wondering if cutting water would have any effect for me. And no I am not on any supplements. Sorry for the lack of a double bi, etc. but I dont have anyone to hold the camera :S

    Anyway thanks!
    Reply With Quote Reply With Quote
  2. 03-30-2011, 08:42 PM #2
    jla1986's Avatar
    jla1986
    jla1986 is offline Junior Member
    Join Date
    Mar 2008
    Location
    texas
    Posts
    131
    Are you getting ready for a bodybuilding contest? If so yes cutting your water will have a large impact on how you look.
    Reply With Quote Reply With Quote
  3. 03-30-2011, 08:43 PM #3
    Anaval
    Anaval is offline Junior Member
    Join Date
    Apr 2010
    Posts
    71
    Quote Originally Posted by jla1986 View Post
    Are you getting ready for a bodybuilding contest? If so yes cutting your water will have a large impact on how you look.
    No actually a photoshoot...thanks for the reply
    Reply With Quote Reply With Quote
  4. 03-30-2011, 08:43 PM #4
    Bigd89's Avatar
    Bigd89
    Bigd89 is offline Senior Member
    Join Date
    Dec 2010
    Posts
    1,053
    10%-11%
    Reply With Quote Reply With Quote
  5. 03-30-2011, 08:45 PM #5
    FireGuy's Avatar
    FireGuy
    FireGuy is offline 9/11/2001~343 Never Forget!~E-HOF~RETIRED
    Join Date
    Apr 2008
    Location
    Center Stage
    Posts
    7,215
    Cutting water will change your appearance for a short period of time but isnt going to do anything to drop bodyfat. Good job by the way, I would say you are right in that 9-10% range.
    Reply With Quote Reply With Quote
  6. 03-30-2011, 08:59 PM #6
    CMB's Avatar
    CMB
    CMB is offline Senior Member
    Join Date
    May 2010
    Location
    Limbo
    Posts
    1,020
    Im 11% and you're a little bit lower than me so go from there...
    Reply With Quote Reply With Quote
  7. 03-30-2011, 09:18 PM #7
    Anaval
    Anaval is offline Junior Member
    Join Date
    Apr 2010
    Posts
    71
    Quote Originally Posted by FireGuy View Post
    Cutting water will change your appearance for a short period of time but isnt going to do anything to drop bodyfat. Good job by the way, I would say you are right in that 9-10% range.
    Thanks for the encouragement FireGuy!! And ya I know dropping the water wont lower the percentage...i've just heard that you need to be below 10% for water shedding to have any effect at all. I dont wanna waste my time
    Last edited by Anaval; 03-30-2011 at 09:27 PM.
    Reply With Quote Reply With Quote
  8. 03-30-2011, 09:53 PM #8
    FireGuy's Avatar
    FireGuy
    FireGuy is offline 9/11/2001~343 Never Forget!~E-HOF~RETIRED
    Join Date
    Apr 2008
    Location
    Center Stage
    Posts
    7,215
    ^Gotcha, you are correct, you need to be at a certain leaness for it to be have a visual difference which you are.
    Reply With Quote Reply With Quote
  9. 03-31-2011, 09:18 AM #9
    MBMETC's Avatar
    MBMETC
    MBMETC is offline Anabolic Member
    Join Date
    Aug 2010
    Location
    NEW YORK
    Posts
    3,699
    9% imo
    Reply With Quote Reply With Quote
  10. 04-04-2011, 05:24 PM #10
    SlimJoe
    SlimJoe is offline Banned
    Join Date
    Feb 2010
    Location
    IN THE GYM
    Posts
    1,450
    Around 10%
    Reply With Quote Reply With Quote
  11. 04-04-2011, 06:39 PM #11
    gbrice75's Avatar
    gbrice75
    gbrice75 is offline AR's Diet Pimp! ~HOF~
    Join Date
    Nov 2009
    Location
    New Jersey
    Posts
    17,443
    10% tops, great job!
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules