400 CLUB how many do we have out there?

[PHATCAT]

BIG ups to MacGyver!!!!!!!!!! HOW many are there in here?????

[FKITLETSGO]

Nope my count is only 293 so far but trust me they were all atleast 8's or above. Im a picky man when it comes to my ass. And for Bench the most ever done bye me was 335 8 times well 7 times help on last rep no pauses just benching in gym....more realistically would prolly be 315 8 clean reps

[Rhino58]

Close, maybe this summer i will get it.

[BIG-G]

is the 400 club the number of girls weve been with or the amount of weight we can bench. Either way, my women count is a 36 and my bench is just shy of 400,,, 385 to date

[ironfist]

495 here...

[MDMA]

<- Next Tony Atlas right here. Just arived at 385.. next stop 600.

[MacGyver]

AWWwwwwww shucks for me?!

I pop my cherry today and I already get a nice AR Thread Party!!! Id tell you all how it went but Id probably bore you. I will say that all that weight on that bar looked funny.

I mean geez, Im a full B-cup @ 8-10%bf, they should be able to jack up some weight you know.

Thanks PHATCAT, youre the shit, brother of the 400 club!!!! Hawww yeah!

[painintheazz]

Damn it, 360lb get you anything??

Pain

[majorpecs]

405

[pumpseeker]

3fitty here. Will get 400 this summer for sure!

[kc]

does pushin it with your legs count?

[GUNMAN]

405 and just started next cycle last week plan to be at 440 or so in 12 weeks

[BigGreen]

can we count squats and deads? Otherwise you'll have to wait for a little bit before I can join this illustrious thread.

[plates]

benched 445 two weeks ago in a meet, with aid of a shirt though.

[ghstwrtr]

Thought I'd get more recently....I was hoping around 450....but you can read from other posts that juice didn't work at all for me. :-( Maybe I'll get the right combination going this summer and can throw up some serious poundage.

Peace

[PHATCAT]

JUST lookin back over this thread and it REALLY puts it into Perspective what we, THE FEW , "THE 400 CLUB" HAVE Accomplished!!!
BIG BUMP to ALL That have Achieved!!!!!! AND to all those that soon shall see THOSE 4 PLATES ON EACH SIDE........ EAT BIG, GO BIG, GET BIG!!!!!!!!!!

P.S. ironfist , good god (495 here...) 5 PLATES!!!!!!!!!!!!!!!!!!!! SH.....IT!

[bigeze]

my best # in bench natural is at age 18 405 1 rep at age 26 405 3 reps 425 1 rep and no spot!
age 31 with deca and winny being my first cycle 315 for 15 405 for 5
now 33 bad shoulder lucky to do 315 for 5 ,years of heavy training = fucked up joints shit happens.

[painintheazz]

Originally posted by bigeze
my best # in bench natural is at age 18 405 1 rep at age 26 405 3 reps 425 1 rep and no spot!
age 31 with deca and winny being my first cycle 315 for 15 405 for 5
now 33 bad shoulder lucky to do 315 for 5 ,years of heavy training = fucked up joints shit happens.

At your age and with those problems you might want to look into GH, heard it does wonders for joints and aches. Very expensive though.

Pain

[bigeze]

you could be right pain i just might do that?

[Diesel]

Real men squat!

However, I am well over 400 on bench.

D

[Solrock]

360 here... will hit 400+ in summer with next cycle.

Congrats to the 400 Club!

[dutch windmill]

Are you refering to bodyweight??...my brothers girlfriend is getting there this summer believe me!! LMAO...that bitch is nasty!!

D.W.

[lifter405]

i am well over 400lbs on the bench. i am on the westside barbell methods (powerlifting) though so i don't look as big as a lot of guys that can't bench close to what i can. 21 years old, 5'11", 200lbs.