How to dose ketoifen?

[Marman]

Been taking albuterol

8mg/day 2 weeks bumping up to 12mg/day

3rd week is tomorrow how much keto do I take at night

[alexISthrowed]

I do 2mg every night.

[Marman]

Thanks just pigged out for football Sunday back to normal tomorrow

[dooie]

R u losing weight yet??

[Marman]

I don't weigh on the scale but I feel leaner In lower abs and love handles. Pants feel a tad bit loser. Diet needs to be perfected more I'm all over the place. Preparing food is confusing for me