hey fellas
quick question whats a good training routine to do while trying to cut. my diet is set already posted it in the nutrition section and i was told to head over here next.
help me out boys!!
New Member
hey fellas
quick question whats a good training routine to do while trying to cut. my diet is set already posted it in the nutrition section and i was told to head over here next.
help me out boys!!
Associate Member
routine is not that important, just need to drop the volume/frequency to allow for recovery and go heavy to minimize strength loss
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