Hey, my name is JC. I'm 24 years old. I spent the majority of my life morbidly obese, with my highest weight at 410 pounds. One night at age 21, I woke up at 2am, gasping for air ... I couldn't breathe! I pounded on my chest, clenched my throat, jumped up and down in the air, tried to scream, and nothing. I thought I was going to die that night. By some miracle, I woke up in the morning. I don't remember passing out or anything that night. I just knew that I had to take control of my health, or I'd die. THis led me to find out that I had sleep apnea, borderline diabetes and high blood pressure. I got my $hit together. Counted every calorie, ate 6 times a day, went to the gym religiously and steadily over 2 years, I was able to shed 190 pounds. Lost the HBP, diabetes and sleep apnea. I currently weigh 220 pounds, I'm 6'0" tall and sit at 14 percent bf. I did have some skin issues on my stomach, so I had a tummy tuck back in October of 2011. The doctor was able to remove 7 pounds of skin.
I wasn't gaining any muscle mass whatsoever. Just dropping fat and whatnot with cardio and high interval training. I went to a hormone doctor and found out that my testosterone levels were crap and my estrogen levels were through the roof. So to combat this, I have been on testosterone for the past year. I go to my doc every week and get a dose of 200mg. I've also been prescribed Arimidex (anastrozole) which I take 1mg tablet every week to help stop the estrogen conversion.. I have gained a good amount of muscle, but nothing impressive and it definitely helped me get the last 40 pounds I was struggling to lose.
I did experiment with pill form of winstrol for a few weeks. 40-50mg daily. Just hope to get a bit more educated and get help getting shredded cuz my 5-6 days a week of gym are leading to very little gains and it's driving me insane. Main goal is to drop my body fat and gain some substantial mass.
Ready to get the body I deserve. I need some help with a great regimen.
I have read a lot, tren, winnie, anavar, test, etc. I need a good regimen. No bull... I ask guys at the gym at the gym all the time to help me out but no one is willing to give up the goods. It's like it's a secret. I have a few fitness model friends on covers of magazines and they all swear they're not doing anything but I know they're full of $hit! But whatever ....
Just need some tips on where to start and how to get myself going....
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Originally Posted by BigGuy90
