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  1. 12-11-2012, 09:06 PM #1
    RJK765
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    Wsup

    hi all,

    i have just finally decided to register for this board because i feel i am ready to take the next step. i have lurked here daily for at least one year already. i came with little knowledge of the lifting world and so far i have learned a wealth. i obviously read the stickies and currently frequent different sub-forums. my diet has cleaned up, and ive learned and progressed in the gym. thanks bros.
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  2. 12-11-2012, 09:13 PM #2
    MickeyKnox
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  3. 12-11-2012, 09:29 PM #3
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    Wes201
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    Welcome, now that your a member you can post threads to ask specific questions to anything you may not have seen or may not have understood in the stickies or previous threads.....Lots of good guys with good knowledge willing to help
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  4. 12-12-2012, 04:07 AM #4
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    CamCommand
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  5. 12-12-2012, 09:19 AM #5
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  6. 12-12-2012, 01:07 PM #6
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    brazey
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  7. 12-12-2012, 05:47 PM #7
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