Hey Bros !
PapaSmurf is back on the boards after 2 long years off. When we lost our friend (MOS) I kinda lost interest in the boards...............
But............ life goes on...........
Good to be back, and since Im now a "Master" class lifter (that a nice term for being over 50) I will help as much as I can....
HRT still going strong since 2009 (the rebirth) and I tell everone about how it can change your life...
Anyways......... good to be back......... Hope to hear from some of the old guard out there!!!


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