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Thread: Test+Tren+Primo+Clean Diet+Cross Fit+Running+Yoga Sculpt = Ultimate Shred?

  1. #1
    Join Date
    Sep 2012
    Posts
    78

    Test+Tren+Primo+Clean Diet+Cross Fit+Running+Yoga Sculpt = Ultimate Shred?

    Hey Guys - curious to hear some feedback - going for the ultimate shred in March with some 'help'. I am fairly certain I am going to run the following stack. i am 37, 5'11, 194, 10ish% bf and this will be my 5th cycle.

    Week 1-16: test testosterone cyp / 80 mg EOD
    Week 1-8: trenbolone E / 100mg EOD
    Week 1-16: Primo / 200mg EOD
    Week 1-9: Caber / .5mg E3D
    Week 1-16: 250iu HCG - human chorionic gonadotropin - x 2/week
    Week 1-16: Aromasin / 6mg EOD

    PCT:
    TRT @ 120mg Test Cyp/week (2x60mg)

    My workout schedule will consist of the following:
    Monday: 30 min am run - empty stomach / PM Yoga Sculpt (intense yoga with weights)
    Tuesday: 30 min am run - empty stomach / PM CrossFit
    Wednesday: 30 min am run - empty stomach / PM Bootcamp (total body strength and aerobic conditioning)
    Thursday: 30 min am run - empty stomach / PM Yoga Sculpt (intense yoga with weights)
    Friday: Tuesday: PM CrossFit
    Saturday: Chest, shoulders, biceps, triceps
    Sunday: Off

    What do you guys think? Is this TOO much strain on my muscles daily not allowing time for recovery? Any concerns with what I have laid out? Suggestions? Bashings?

    Thanks!

  2. #2
    Join Date
    Mar 2012
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    METHAMERICA
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    Sorry..I fell asleep during your long title lol. I dont see any leg days for weights?

  3. #3
    Join Date
    Jan 2013
    Location
    Georgia
    Posts
    116
    Id skip some of that morning cardio and so legs. Quick sets, high reps, with little rest can still get your heart pumping for that cardio

  4. #4
    Join Date
    Apr 2009
    Location
    NC
    Posts
    1,647
    Quote Originally Posted by colorado75 View Post
    Hey Guys - curious to hear some feedback - going for the ultimate shred in March with some 'help'. I am fairly certain I am going to run the following stack. i am 37, 5'11, 194, 10ish% bf and this will be my 5th cycle.

    Week 1-16: test testosterone cyp / 80 mg EOD
    Week 1-8: trenbolone E / 100mg EOD
    Week 1-16: Primo / 200mg EOD
    Week 1-9: Caber / .5mg E3D
    Week 1-16: 250iu HCG - human chorionic gonadotropin - x 2/week
    Week 1-16: Aromasin / 6mg EOD

    PCT:
    TRT @ 120mg Test Cyp/week (2x60mg)

    My workout schedule will consist of the following:
    Monday: 30 min am run - empty stomach / PM Yoga Sculpt (intense yoga with weights)
    Tuesday: 30 min am run - empty stomach / PM CrossFit
    Wednesday: 30 min am run - empty stomach / PM Bootcamp (total body strength and aerobic conditioning)
    Thursday: 30 min am run - empty stomach / PM Yoga Sculpt (intense yoga with weights)
    Friday: Tuesday: PM CrossFit
    Saturday: Chest, shoulders, biceps, triceps
    Sunday: Off

    What do you guys think? Is this TOO much strain on my muscles daily not allowing time for recovery? Any concerns with what I have laid out? Suggestions? Bashings?

    Thanks!
    Good Luck with the running and cross fit training while on tren You'll soon find that "30 min run" in the morning will be more like an hour walk!

  5. #5
    Join Date
    Sep 2012
    Posts
    78
    Quote Originally Posted by Lunk1 View Post
    Sorry..I fell asleep during your long title lol. I dont see any leg days for weights?
    haha...I know! and I thought about doing legs instead of one of the yoga sessions but doing a few weeks of the 'program' I can hardly walk...I am killing my legs 4 times a week with it as is...and then running on top of that

  6. #6
    Join Date
    Sep 2012
    Posts
    78
    Quote Originally Posted by Papa Smurf View Post
    Good Luck with the running and cross fit training while on tren You'll soon find that "30 min run" in the morning will be more like an hour walk!
    Oddly, I dont feel much affect on my cardio while on trenbolone...did trenbolone e once and then trenbolone a once and both times my cardio was fine...actually got better...time shall tell if I can last 16 weeks on this program...well, it will be 20 because I already start....it hurts to type

  7. #7
    Join Date
    Sep 2012
    Posts
    78
    Quote Originally Posted by kawika View Post
    Id skip some of that morning cardio and so legs. Quick sets, high reps, with little rest can still get your heart pumping for that cardio
    you may be right on this....legs are killing now just doing the 'program' - with time though, I will probably switch one of the runs out with your suggestion

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