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Thread: new female member

  1. 03-11-2013, 08:01 PM #1
    brandy
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    Cool new female member

    Or about 2.5 years at it... But I've been hitting a platHi all. New here, looking for information. I'm 27, weight about 140 and I'm. 5'7.5"... I want to get. Super sculpted and lean... Working hard for about 2.5 yrs at it now... Hitting a plateau... What should I take to give me that edge? Any help is appreciated.
  2. 03-11-2013, 08:16 PM #2
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  3. 03-11-2013, 08:18 PM #3
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    Welcome, Brandy.

    Please be sure to stop by the Q&A section to ask any questions you have about cycles. Also, be sure to stop by the educational threads and the nutrition section to get some help with your diet and learn all you can about what you might be putting in your body.

    -Treasure.
  4. 03-11-2013, 08:25 PM #4
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    Hello and welcome
  5. 03-11-2013, 08:55 PM #5
    MickeyKnox
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    Welcome Brandy.

    Click here..

    New Female Members

    http://forums.steroid.com/showthread...m#.UMIyeazX_fs
  6. 03-11-2013, 09:27 PM #6
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    kelkel
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    Welcome. Hit the Nutrition Forum. Basically free Nutritionists there willing to help. Doesn't get much better than that!
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  7. 03-12-2013, 08:17 AM #7
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  8. 03-12-2013, 08:34 AM #8
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  9. 03-12-2013, 05:55 PM #9
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  10. 03-13-2013, 06:09 AM #10
    Alinjr
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  11. 03-14-2013, 01:25 AM #11
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    Welcome. ..hope this board helps u a lot....there are a lot of smart people on this form
  12. 03-14-2013, 11:31 AM #12
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  13. 03-14-2013, 12:54 PM #13
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    Welcome girl!

    What is it exactly that you're looking to achieve? Could you please post your current diet, training + cardio routine so we can see what adjustments need to be made in order to get you to your goal!

    Thanks!
  14. 03-14-2013, 01:20 PM #14
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  15. 03-14-2013, 03:07 PM #15
    clarky.
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  16. 03-14-2013, 06:45 PM #16
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    Hi brandy. Check out the nutritional forum. Post up your stats and the good folks over there can get ya started.
  17. 03-15-2013, 02:26 PM #17
    D3ano
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  18. 03-15-2013, 03:58 PM #18
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  19. 03-16-2013, 09:38 PM #19
    jumpshot31
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    Welcome Brandy.
  20. 03-17-2013, 09:19 AM #20
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  21. 03-17-2013, 09:20 AM #21
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    Welcome Brandy
  22. 03-25-2013, 02:20 AM #22
    bertgamble
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  23. 03-29-2013, 05:03 PM #23
    msmopar
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    Hi Brandy! Welcome!
  24. 04-05-2013, 03:46 PM #24
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    Welcome to the forum...good luck on your goals
  25. 04-08-2013, 01:36 AM #25
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  26. 05-06-2013, 08:04 PM #26
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  27. 05-11-2013, 09:07 AM #27
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    welcome, like already said, you will have more answers to your question about cycling in the steroid Q&A section
  28. 05-12-2013, 01:36 AM #28
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  29. 05-12-2013, 02:12 AM #29
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  30. 05-12-2013, 06:19 PM #30
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  31. 05-15-2013, 02:35 PM #31
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  32. 05-16-2013, 01:01 AM #32
    stpete
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  33. 06-07-2013, 12:44 AM #33
    zena209
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  34. 06-07-2013, 11:52 PM #34
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  35. 06-15-2013, 03:37 PM #35
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