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Thread: cardio while still on a keto diet?

  1. 05-21-2003, 04:39 AM #1
    tigerl
    tigerl is offline New Member
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    cardio while still on a keto diet?

    Would it be alright to do cardio b4 breakfast, right after waking up for about 30minutes, 60%-70% max heartrate for 3-4 times a week while being in a keto diet?
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  2. 05-21-2003, 05:12 AM #2
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    painintheazz
    painintheazz is offline Anabolic Member
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    I don't have too much exp with keto diets but it should be fine.

    Pain
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  3. 05-21-2003, 08:12 AM #3
    Yung Wun
    Yung Wun is offline Member
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    i agree with pain it shouldnt be a problem
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