Is whole grain wheat pasta a good source of carbs? Just wondering....brown rice and oats are getting old
Junior Member
Is whole grain wheat pasta a good source of carbs? Just wondering....brown rice and oats are getting old
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
Sure. I do that and Spinach Pasta.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
AR's Diet Pimp! ~HOF~
What's your current condition, and what's your goal?
For the 'average' gym goer sitting somewhere between 12-15% bodyfat and wanting to maintain or reduce that a bit, I think it's fine. If you're competitive, under 10% and want to get completely shredded (5-6%), I'd stick with only the highest quality, natural sources.
Senior Member
Its good to see you still doing your thing here bro. You probably don't remember me haven't been around these parts as much and i sense changed my username. Anyways to the op, what this guy said.Originally Posted by gbrice75
The Transformer ~VET~Recognized Staff Winner - $100
Makes no difference.... Hit ur macros... And yes it's a good source of carbs, look on the back of the pack...
Don't be a 'Bro'..... Believe nothing....Question everything
Baseline - Working to phase out this generation of Bro-Scientists
Stop over thinking nutrition - If you want something to think about download Myfitnesspal and learn how to count macros
AR's Diet Pimp! ~HOF~
Thanks bro! Who did you used to be? (you can PM me if you care to answer)
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