new member

[scoobiesubie]

hi there I am new to this forum. I wanted to join to get some help and answers t hank you

[brazey]

Welcome to the community.

[scoobiesubie]

thank you

[scoobiesubie]

I am 5'ft 7 and 260 pounds. I have done a few cycles before. I was then 285 and pretty strong. I ripped a muscle in my fore arm and was out of it for a few years, I then have had cancer. I have been back lifting for 6 weeks now and taking 750 a week of test enenthate and 600 of deca a week. I would like to know if I can get some help on a diet plan so I can improve?

[Buddyguy]

Welcome. Post your qs in the aas and nutrition part

[clarky.]

welcome

[JoGib14]

Welcome!

[bro48]

Hi All. I just joined this site in the hopes to find out some answers. I'm 48 simi in shape but want to go real hard core at the gym this week. I was thinking of taking test 400 to help give me a boost. what are your thoughts?

[Giggle]

Hi Bro48 - You should start your own welcome thread to get more visibility. And also post your questions in the Forum.
Welcome!

Hi All. I just joined this site in the hopes to find out some answers. I'm 48 simi in shape but want to go real hard core at the gym this week. I was thinking of taking test 400 to help give me a boost. what are your thoughts?

[money1994]

Welcome

[Giggle]

Hi there Scoobiesubie - I like your name! Welcome.

hi there I am new to this forum. I wanted to join to get some help and answers t hank you

[drake4243]

Welcome!!!!!!!!!!!