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Thread: Is clenbuterol Safe to take without Taurine??

  1. #1

    Is clenbuterol Safe to take without Taurine??

    Stats

    Age : 29
    Height : 6'0
    Current BF - 14-15%
    Weight : 190 lbs
    Training experience : 10 years
    Cycle experience - NONE

    Okay, the place where I'm situated does not sell taurine anywhere.. I understand it can be brought over the counter... but I've searched everywhere with no success. ....

    Will consuming redbull instead of taurine be okay?

    Any other alternatives for Taurine??

  2. #2
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    Well, the taurine will save you from cramping pains but I reckon it isn't going to make or break your results. Don't know where you've been looking but they should have it in any health store, just ask at the front desk.
    In terms of the red bull, I'm not 100% but I would recommend against it, pretty sure I read on here the caffeine also binds to beta receptors and will dull the effects of the clen. Although, some people do caffeine pre-workout to give themselves a boost.

  3. #3
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    Redbull contains 0.4%/100ml of Taurine so forget about that one.

    ~T

  4. #4
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    Also note that Taurine levels will decrease in the heart with Clenbuterol supplementation which is not a good thing so running a cycle without Taurine (3mg/ed) would not be recommended!

    ~T

  5. #5
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    Internet ???

  6. #6
    First of all, you can run clen with out Taurine but I don't recommend it. You cramp like a ball. I buy Taurine off of Ebay. I buy a bag of bulk and take 5g, at least, a day while I'm on Clen.

  7. #7
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    Buy taurine from eBay or Amazon , clen goes hand in hand with taurine

  8. #8
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    GNC sells it too

  9. #9
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    But some Lipovitan it contains 100mgs Taurine, If you want more Lipovitan D is on the market here and has 1000 mgs.

    It is sold in every food outlet in Thailand!

    Good Luck,

    John

  10. #10
    Quote Originally Posted by John Andrew View Post
    But some Lipovitan it contains 100mgs Taurine, If you want more Lipovitan D is on the market here and has 1000 mgs.

    It is sold in every food outlet in Thailand!

    Good Luck,

    John
    I'm currently taking the monster energy drink it contains 400mg taurine per 100ml. And it's a 475 ml drink. So, it's close to 2g of taurine.

    Is this sufficient?

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  11. #11
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    Quote Originally Posted by Jonathan12 View Post
    I'm currently taking the monster energy drink it contains 400mg taurine per 100ml. And it's a 475 ml drink. So, it's close to 2g of taurine.

    Is this sufficient?

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    Just go out and buy some from a store like GNC for like ten dollars. Yeah energy drinks have taurine but they have a ton of bad ingredients like sugar as well. That's like eating a pizza for the protein in the pepperoni.

  12. #12
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    "IF" there is 2g of Taurine in the Monster you should be fine downing two or three of them a day. But it's going to be cheaper to just buy the damned supplement. Crap Amazon has 1000mg pills 250 ct for $22. A LOT cheaper than those chemical shit storm energy drinks.

  13. #13
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    Quote Originally Posted by evander87 View Post
    "IF" there is 2g of Taurine in the Monster you should be fine downing two or three of them a day. But it's going to be cheaper to just buy the damned supplement. Crap Amazon has 1000mg pills 250 ct for $22. A LOT cheaper than those chemical shit storm energy drinks.
    This guy makes a good point and I agree.

  14. #14
    I wouldn't use energy drinks to supplement taurine while on clen. You will need to drink at least 2 per day, that isn't really healthy as is. I have taken clen without taurine it sucked. My feet would cramp up at night my middle back would cramp. Just order some taurine online, I'm sure you bought your clen online.

  15. #15
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    I think he probably already drinks two energy drinks per day with is why he is asking about it. Am I right?

  16. #16
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    Agreed with above posts. Stop waisting money on worthless energy drinks that are loaded with sugar you do NOT need. Taurine supplements can be found in almost every nutrition store and can easily be resourced online.

    Get that crap (energy drink) out of your diet.

  17. #17
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    Picked mine up from GNC today. I have found that I need Taurine when on Clen.
    Last edited by deltapapatango; 03-13-2014 at 12:33 PM.

  18. #18
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    Why anyone would get their taurine from an energy drink, bahaha. Like the guy above said, that's like getting a pizza cause of protein content in the pepperoni lol. RIDICULOUS! Get the powder/tab convenient to consume.

  19. #19
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    Clen alone will make you shake violently I have no idea why you'd want to add energy drinks to such a brutal stimulant.

  20. #20
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    in korea we can get sugarfree energy drinks with like 2g of taurine. im using albuterol, not clen, and usually take 1 or 2 per day...... will the caffine have any effect on beta-2 receptors? ie, dilute the effects of the albuterol?

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