Deca 200/ Test 600x INFO

[SK1TZ]

About to start these two supplements. Usual routine: Upon waking, take GNC Wheybolic Ripped and Hydroxycut SX-7. With breakfast, take my AnimalPak. Pre-workout I take Endothil and have Anabolic Halo Post-workout. When should I tie in my deca and Test?? Help is appreciated. I will admit....I am a newbie and looking to make some solid changes to my physique! Appreciate everything!!!

[Capebuffalo]

Not steroids. They are supplements. Follow instructions on bottle. Good luck.

[scotty51312]

welcome to the board. It sounds like you're buying into supplement hype. Supplement are just that "supplemental" to your diet. Whey protein, creatine, BCAA's, and multivitamins are IMHO the only useful ones out there.

If you would like some help, write down everything you eat for the next two days and come to the nutrition forum and I'll help you out

[SK1TZ]

I appreciate that...for sure. Appreciate the welcome also. There is a lot of hype regarding supplementation. I jumped the bandwagon as a "Hardgainer." I was always scrawny and just couldn't gain mass. I did tweak my diet and eat a little more. I am alright now: 5'6, 175lbs, but have a lot of that cortisol around the mids that I fight with. I will admit that I let stress get to me, and there are some things I still eat that I shouldn't. Hoping to talk to people like you all that walk the walk and have made the changes. Thanks for the assist...

[reporich]

Do some reading on this site and you'll learn a lot of useful info!