Swedish teenager!

[Nilsson]

Hello! I'm finally back in the gym! After five weeks of no training and no suplements at all! I've been sick and had som family problems and so on! I've started training again two weeks ago! Before my break I was about 206lbs, two weeks ago I was at 196, but now I',m back at 200lbs.

My height is 6,1" And I've been training 18-20months.
What do you guys think about my BF%? 11-12?

Please feel free to flame on!

[Rsox1]

your bf is more more like 9 percent but beyond that you look great keep up the good work

[palme]

You know what i think bro! Love the shoulders! Talk to you later homie.

[Needtobeswoledup]

Awesome for only training for 20 months!

[Nilsson]

Thanks for all nice comments!

[Castro]

Thanks for all nice comments!

Incredible work bro!

[Calipso]

I would hope to god I come to close looking like that in 20 months. Take a bow man, good work.

[Black_Curtain]

You have a very big build and muscle maturity which is unreal for a teenager - and I should know since I'm only 17 too...

[Nilsson]

Thanks again
I'm gaining every day now, so I feel great for the moment

[trimunex]

I agree, your body fat is down at the 8-9 level. Great work Bro!

9

[bigfunk]

Getting better as usuall little (?) bro!!! Du har precis gjort mej J-T träningssugen!!!! Ska gå och leta gym ida.... Tack för all hjälp under resan, you should have been there!!! Eller inte... (Cold pasta & choco-pop-diet is no good for bilding mass you know) Vi våldgästar dej någon da-BEWARE....

I LOVE SWENGLISH!!!!!

/M&co

[Nilsson]

Hehe, damn bro, u know my call is to make u motivated u girly boy ;D haha, våldsgästa lät farligt, får bygga på mig lite tills dess! Now LittleNisse is going for the huge bulk! 100kg before 2004 Pösspöss

[wrstlr69sdnl]

huh

[lasyone1]

huh

???? ??????

[Nilsson]

BigFunk is my big brother, and I haven't seen him for a couple of months, so I appologize for speaking some swedish!

[Nilsson]

huh

Did you say "huh" to me and my brothers mix of swedish and english? Or to my backstreet boys-body?

[Castro]

I hope that you and your brother don´t fight each other anymore. It could be really dangerous you know.

[Nilsson]

A little sidechest

[thetank]

glad 2 see your back in the gym nilsson..doesnt look like youve lost any size.
peace
thetank

[Nilsson]

Thanks TheTank! It really feels great to be back!
I attach a pic of my back aswell. Semi-relaxed.

[Castro]

That back is topclass!

[pumpseeker]

You've made huge progress in little time. Keep doing whatever you've been doing bro....it's working. Lookin jacked!

[Nilsson]

Castro! Wait a few months and you're there

Thanks pumpseeker! I've just started to bulk up a bit, with ALA, Glycerol, creatin, Tribulus and a lot of food! My goal is to reach to atleast 215lbs before year 2004!

[bigfunk]

I had my first gyn(I ment GYM)- day for 3 Months-(!!!!) yesterday. Hurts like hell today- I´m lovin every second of it!!!!!

Been dreaming about it every day for like 2 months now.. Good pump is f-n better than sex sometimes!(no offences girlz)

If they dont have gyms in thailand, bro..... Ill be doing chins in a coconut-tree or something.

[Nilsson]

Haha, great to know that u're back in the gym u fat fuck!

Haha, J/K bro! I asume that you are ripped to the bone by now? But of course you don't have the same mass like me, kevin, rühl and the homies

I just bought tickets to the swedish championship in Västerås, I think it's gonna give me a lot of motivation!!
Stay pumped brother!

[Wake Chick]

HOT!! no flames here

[50%Natural]

And jealousy rears its ugly head(with me of course) Your ripped bro. I wish I had the genetics of certain europeans cause us regular white americans get prone to holding fat more. Sucks for us, lucky for you. Keep it up.

[Nilsson]

Thanks Wake Chick

50%: Haha, yes lucky me But I don't think it's only the genetics, I belive we eat better food in Sweden, not so much fast-food. I belive in a mix of better genetics and better food

Btw: I'm now 202-203lbs (emtpy morning weight) in the same shape!

[GROV]

Thanks Wake Chick

50%: Haha, yes lucky me But I don't think it's only the genetics, I belive we eat better food in Sweden, not so much fast-food. I belive in a mix of better genetics and better food

Btw: I'm now 202-203lbs (emtpy morning weight) in the same shape!

Well.. 11 pizzas in 7 days and still that low BF. You know what I think mate..


GROV!

[Nilsson]

GROV: haha, I just talked about swedich people in general, not me I can't stay away from thoose pizzas and burgers

[palme]

Grrroooooovv :d

[Nilsson]

A couple of new pics.
First one of my back.

[Nilsson]

And a most&muscular!

I'm back and even better than I was before my break from the gym!

[JohanB]

Nilsson, The Blond Bomber from sweden!

Are you going for the B&K photo competition?

/me nitar nilsson med kinas telefonkatalog

[Nilsson]

JohanB my superpop from back home!
No I'm not going for the B&K photo competition, I'm too small this year. I'm accutually bulking @ the moment. I'm now back at 206lbs, 6lbs heavier than the first pics!

I'll keep u updated!

[Born2lift]

Hey man can i see a shot of your arm tatoo .. seems pretty cool

[Nilsson]

And my little back:
Now I'm 207lbs

Born2lift: I'll see if i can take a good picture of it tomorrow

[bigfunk]

he he.... let´s see som o dat wheels,bro...

[Nilsson]

bigfuck u fat fuck! If your face wasn't that fucking ugly I would make it!!

Haha, J/K bro! Have your arms passed 37cm yet?

[Nilsson]

The front: