unable to do AM cardio, any subs?

[will86]

hey, i cant seem to do AM cardio becasue either it is too cold to run and the gym isnt open at 6am. What should i do about this? I am trying to cut. Thanks.

[RoNNy THe BuLL]

Fast for about 3-4 hours (don't eat nothin') and then do cardio. Or eat at about 7pm, don't eat anything until 11pm and then run. Then after you run, down a protein shake and some EFA's and you'll be aight.

[usualsuspect]

Bundle up or buy a cardio machine. You can buy a recumberant bikes run for less than $200.

[Pheedno]

Get your ass out there and suffer through the cold. thats what I do.

It was a shocking 66 degrees this morning. I swear frost was almost on the grass

[usualsuspect]

Get your ass out there and suffer through the cold. thats what I do.

It was a shocking 66 degrees this morning. I swear frost was almost on the grass

66 degrees???...you bastard
Try walking when its below 30 degrees bro.

[Pheedno]

66 degrees???...you bastard
Try walking when its below 30 degrees bro.

I don't think I've ever been in temps that cold. I've only seen snow maybe 3 times in Dallas.

Thing about Houston though, it so **** humid, that the heavy air intensifies what ever temp it is by about 10 degrees so 90 feels like 100 and 60 feels like 50

[usualsuspect]

Thing about Houston though, it so **** humid, that the heavy air intensifies what ever temp it is by about 10 degrees so 90 feels like 100 and 60 feels like 50

Ouch! I don't think I would ever leave the air-conditioned house. Walking to get the mail in that heat would burn a days worth of cals for me

~US~

[Pheedno]

Whats up? D A M N is censored. Thats not a curse word.

CyC Leon, whats up you phussy, I'm no cusser but I love me some ****'s every once in a while.

[nevaenuf]

If you cant do am cardio then do pm cardio.