hey can anyone give me some tips on how to lower my blood pressure? i guess change in diet but is there anything i can take as far as supplements or something??????
thanks
Senior Member
hey can anyone give me some tips on how to lower my blood pressure? i guess change in diet but is there anything i can take as far as supplements or something??????
thanks
Anabolic Member
Wrong forum bro.Originally Posted by frank_frank
Anabolic Member
less salt
Member
how high is it?
Senior Member
its like 150 over mid to high 90s
Member
yeah, you need to get that under control, you should see your doc. i had high BP on one cycle and bumped the proviron and watched the salt and it went down quite a bit
Associate Member
lose fat,low sodium diet. calcium magniesum and zinc supp helps a bit.
i had this prob a month ago bp was 150/110 , now its 117/56 , with the help of doing cardio every day
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