Muscle enhancing supplements

[Greenbullet]

Mods am sorry for posting up those questions. I really didnt read the rules and didnt know it wasnt allowed. Well I have done some research and I am planning returning the crap I got from Legalsteroids.com (damn scammers). I need to know if there is any regular(not steroids). Supplements I can buy like creatine or something. I want the strongest thing I can get but that is legal. Please help me out with this.

Am currently 5 foot 6 about 130 lbs. I wanna get up to 145 at least. Is there anything I could purchase at allsportsnutrition.com and gain some muscle

[nevaenuf]

shownies buffet and the gym is the best legal weight gainers out there.

[MBaraso]

Yeah..buy some protein powder and spend the rest of your $ at the grocery store.
130lbs you need to up your cals to atleast 5000 a day.
Goodluck,

[Mesomorphyl]

Yeah..buy some protein powder and spend the rest of your $ at the grocery store.
130lbs you need to up your cals to atleast 5000 a day.
Goodluck,

Tight advice... Protein and food. If you wanted to get creative(alot of money) use some creatine in your post workout meal... make sure you are using dextrose as well.

[j-dog]

Try cellucor they have a pro hormone compound P6. They also have a very effective creatine supplement called M5 they work very well especially when used together.