Fat caliper questions

[Buddha_Red]

Hey gang,


I bought a fat caliper since my weight scale is a rollercoaster hehe
I bought a sorta cheap one so i know i cannot get totally great results but something is better than nothing.


my question is where do i measure myself? the URL that came with it only lists one location and this seems WAY to simple to be correct.

Click here to see the chart

Any thoughts or suggestions would be great. I am not really wanting to buy another one because i just need an aprox BF number until i get all my fat burned off.

Thanks =)

[Buddha_Red]

Little Girl,

Thanks, like i said i just want a quick rough estimate. hell i ebay'ed it for a whole 3 dollars so i cant complain hehe.

Once i get around my target weight i will buy a better one. I am still fat so i just need something for encouragement =)


Thank you for the information, its a great help