How bout Tuna,
beef jerky
salad but what else........thanks bruthas...
How bout Tuna,
beef jerky
salad but what else........thanks bruthas...
I dont see a need to snack if your eating every 2-3 hours bro?
Peanuts, Almonds, Skim milk, cottage cheese.
"without your word you're a shell of a man" - Tupac
***Giants11 is a fictional character any advice given is purely for entertainment purposes, always consult a physician before taking any supplements, drugs or changing your diet.***
Originally Posted by Giants11
are serious....
I dont have snacks at all, like Matrix suggested I dont see the need for it as I eat every 2.5 hours, snacking would just add macros that I dont need and put on unwanted bodyfat.
Originally Posted by C_Bino
I know bro but I get really hungry....
crystal light...and celery if i am really craving something bad
Rice cakes, raw carrots, flavoured ice cubes (zero carbs)
why do you need snacks if you are eating a meal every 2 hours?
If you are "really hungry" then you need to eat more at your meal times.
~SC~
Originally Posted by SwoleCat
That's what I had in mind but I wasn't sure about it.....gracias SwoleGato...![]()
I mean, if you are bulkin' and still get hungry from time to time, add something healthy as was listed above sure. But, if it's an everyday occurrence where you are hungry all the time in between meals, then you have to increase those meal sizes.
~SC~
Good advice. I have done snacks in the past from time to time, almonds for the most part. But I definitely have to say just getting better meals are the best option. Add in some more vegetables if you arent getting full enough (brocolli or green beans etc) they really help to fill me up and keep my fibre up as well.Originally Posted by SwoleCat
Originally Posted by C_Bino
Thanks C Bino......I will add more to my plate.....thanks for the advice...
good knowledge in this thread..
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