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Thread: Need some advise about what to take.

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  1. 01-22-2007, 10:28 AM #1
    miamistar
    miamistar is offline Junior Member
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    Need some advise about what to take.

    Goals: Get strong, get lean, look big
    I dont want to take steroids because im in sports but what kind of things should i be taking. No Explode,Creatine,NO Shotgun, Whey>??
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  2. 01-22-2007, 12:53 PM #2
    donniebrasco's Avatar
    donniebrasco
    donniebrasco is offline Banned
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    multi vitamin
    whey
    bcaa
    creatine - eg no-xplode
    food.
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  3. 01-22-2007, 12:57 PM #3
    l2elapse's Avatar
    l2elapse
    l2elapse is offline That don't kill me, can only make me stronger
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    spend time in the diet lounge, post your diet and we can review/critique it. Diet is the key to getting big and strong
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