cre and protien post workout ??

[Little Jonah]

I usally take my protien right after my last set then I take my creatine. Should it be creatine first or what ?? thanks all

[Pain Train]

creatine as soon as ur done workout out. whey protien 20-30 mins later.

[maguilagorilla]

i take my creatine about ten to fifteen min before my workout then i drink my protein right after my last rep i dont waste any time remember the anabolic window? but you do what feels good to you

[tt333]

Go with your creatine right after your workout then you suppose to take your protein like 20mins later. But I take my protien as soon as I get done with the creatine.