hi, im 5'9" and 175 lbs and 13% body fat. im on my second cycle. its very mild. im 4 weeks through a cycle of 250mg sust/wk, and 200mg deca/ wk, im getting some good gains but im looking to get rid of the stored water in my muscles. ive got some arimidex but was unsure of the dosage i should take. should i just take .25mg each day or start at 2 and then work down to 0.25mg day, and over how much time? any one who can clear this up for me? thanks jojotheman