Bloodpressure

[AeroBeef]

im on a low dose of 100mg of test prop ed and dbol 30 mg ed. Next week im going to the doc and my bloodpressure needs to be normal..my question is what can i do to lower my bloodpressure quick? just keep away from the juice a couple of days? is there any over the counter meds that will do the trick? any herbs?

[dupa95]

one word BUSTED

[AeroBeef]

thats 3 words

[dupa95]

thats 3 words

oh opppsss

[CASHLS]

Maybe apple cider vinegar (1-2 oz) twice a day. Hawthorn Berries is a herbal supplement that is said to help. Cardio will also help

[Nstart]

How is 700mg of prop and 210mg of dbol a week low dosage?

[AeroBeef]

Actually 30mg of dbol ed is LOW, thats because people use up to 150mg ed and that is HIGH. 100 mg of test prop is not that high. People also use 2g of test ew, and thats HIGH. And that is how my doses are low NSART. My bloodpressure just got higher out of angryness because i have to explain to you the difference between high and low doses. But its a great way for you to get your post count up without giving advices..Thanks for the hawthorn berries advise CASHLS..ill look into that..and step up my cardio..any other advice would be great brothers

[peteroy01]

drop the dbol for starters

[james21]

Coenzyme Q10 (CoQ10)
There is some evidence that the supplement CoQ10 may help to reduce high blood pressure.


A 12 week double-blind, placebo-controlled trial of 83 people with systolic hypertension examined the effect of CoQ10 supplements (60 mg twice daily). After the 12 weeks, there was a mean reduction in systolic blood pressure of 17.8 mm Hg in the Coq10-treated group.

Another study conducted at the University of Western Australia looked at the effect of CoQ10 on blood pressure and glycemic control in 74 people with type 2 diabetes. Participants were randomly assigned to receive either 100mg CoQ10 twice daily, 200mg of the drug fenfibrate, both, or neither for 12 weeks.

CoQ10 significantly reduced systolic and diastolic blood pressure(mean reduction 6.1 mm Hg and 2.9 mm Hg respectively). There was also a reduction in HbA1C, a marker for long-term glycemic control.
To learn more about CoQ10, read the Coenzyme Q10 (CoQ10) fact sheet.

Garlic
In a meta-analysis of seven randomized controlled trials of garlic supplements, three trials showed a significant reduction in systolic blood pressure and four in diastolic blood pressure. Researchers concluded that garlic powder supplement may be of clinical use in patients with mild high blood pressure.

Garlic supplements should only be used under the supervision of a qualified health practitioner. Garlic can thin the blood (reduce the ability of blood to clot) similar to aspirin. Garlic may interact with many drugs and supplements such as the prescription "blood-thinners" drugs such as Coumadin (warfarin) or Trental (pentoxifylline), aspirin, vitamin E, gingko. It is usually recommended that people taking garlic stop in the weeks before and after any type of surgery.

To learn more about garlic, go to the articles about garlic.

Hawthorn
The herb hawthorn is often used by traditional herbal practitioners for high blood pressure.


In a randomized controlled trial conducted by researchers in Reading, UK, 79 patients with type 2 diabetes were randomized to receive either 1200 mg of hawthorn extract a day or placebo for 16 weeks. Medication for high blood pressure was used by 71% of the patients.

At the end of the 16 weeks, patients taking the hawthorn supplement had a significant reduction in mean diastolic blood pressure (2.6 mm Hg). No herb-drug interactions were reported.

Fish oil
Preliminary studies suggest that fish oil may have a modest effect on high blood pressure. Although fish oil supplements often contain both DHA (docohexaenoic acid) and EPA (eicosapentaenoic acid), there is some evidence that DHA is the ingredient that lowers high blood pressure. Learn more about fish oil.


Folic acid
Folate is a B vitamin necessary for formation of red blood cells. It may help to lower high blood pressure in some people, possibly by reducing elevated homocysteine levels.

Calcium, Magnesium, and Potassium
Calcium. Calcium supplementation appears to have a modest but statistically significiant reduction in systolic blood pressure (mean difference of 2.5 mm Hg), however better quality studies are needed. Learn more about getting enough calcium in your diet.

[AeroBeef]

sweet advice james21, thanks

[lex57]

i agree with james and peter, and one little trick you can try if you are borderline is take an over the counter diuretic for a few days prior to getting bp checked. be careful not to dehydrate though..... but this can help give you the edge you need to get by. also if you go to the doctors office ask if you can sit and relax for a few minutes in the room, some people get white coat hypertension, so some may have normal bp at home but elevates in clinical setting. hope this helps.

[MR_T]

also dont eat before you go see your doctor, make sure your fully rested and relaxed when they take you bp, stop eating salt, other than that your best bet is a diuretic

[xlxBigSexyxlx]

Take Viagra

[tzs68]

minimize any salt in your diet for a couple days, but still drink normal amounts of water

[intensityfreak]

i heard good stuff about those berries, think ima check it out.

[AeroBeef]

Viagra?? it alwas feels like my heart works harder when i take a viagra..i thought it would raise my bp?? maybe im wrong..anyways..thanks for all the replies! ive allready lowered my sodium, stepped up my cardio,started eating hawtorn and im about to look into diuretic