Body fat % estimates please.

[I.Muscle]

Just need some estimates. Id say im roughly 17-18%? The first pic (1) is at the end of the day kinda bloated. The second pic is a good estimate of what i walk around looking like. My legs feel really muscular they just lack definition. Thanks

[mg1228]

yea id say 18-20--legs look good

[I.Muscle]

yea id say 18-20--legs look good

Thanks bro, looking shredded.


This is what i looked like back in may just to show some progress. I weigh 166lbs now i was 191 in the below pic.

[mg1228]

good job on the progress--keep it up

[I.Muscle]

good job on the progress--keep it up

thanks