Var or Clen?

[speedfreak]

Been a while, I am looking to lean and cut up for the summer time, what would you guys reccomend? Im not worried about price, just want the best for what I am looking for.

Thanks!

[hankdiesel]

What are your current stats?

[speedfreak]

5' 10", 179lb, 29 yrs old, b/f probably somewhere high teens low 20's.

[Phate]

5' 10", 179lb, 29 yrs old, b/f probably somewhere high teens low 20's.

your diet needs to change before you try adding compounds, write out what you eat for a day and post it in detail(i want amount of protein/carbs/fat in EACH meal written out)

[Kdub]

My experience has shown that Clen is a superior fat burner. The results are instant, it is anti-catabolic for me and gives me incredible strength increases.

I have heard consistent reports that Anavar is the ultimate compound but I guess I am the guy who says differently and respond differently then again, it appears few people reap the benefits of Clen like I do.

[Phate]

My experience has shown that Clen is a superior fat burner. The results are instant, it is anti-catabolic for me and gives me incredible strength increases.

I have heard consistent reports that Anavar is the ultimate compound but I guess I am the guy who says differently and respond differently then again, it appears few people reap the benefits of Clen like I do.

no idea where you heard that anavar is the ultimate compound, but it's not even close

i'd like to know how you figured out that clen was anti-catabolic in regards to you

[Kdub]

no idea where you heard that anavar is the ultimate compound, but it's not even close

Here on the board. It gets rave reviews like it is a heaven-send and complaints of its high price. I won't use it again. I agree

i'd like to know how you figured out that clen was anti-catabolic in regards to you

Well, let me tell you how I figured out that clen is anti-catabolic in regards to me.

I am able to add muscle tissue while using clen. Bodyfat analysis before and on shows a decrease of BF with an increase of LBM but hey, don't take my word for it.

The strength increases for me on clen are incredible. I have done 1200 lbs calf-raises and have shrugged 7.5 plates for a set of 7 reps on just clen... feats I have yet to duplicate on AAS.

Taurine does nothing to prevent the cramping. I just deal with it as best I can.

[KZRSOIZE]

Sorry to be so blunt, DIET !

Its that time of year again of guys looking for a quick fix to the fat around the waist !!!!

If there was such a magic pill, obesity would be a thing of the past .

[ferocious bubble]

Diet and cardio my friend, then clen/albut.

[speedfreak]

I do diet and I do a min of 1 hour of cardio after weight training 5-6 days a week. I dont eat any junk food, lots of veggies, chicken, protein, etc. This bf% is from a scale which is inaccurate if you eat or workout hours before going on. I will get an accurate bf% tomorrow if I can.

[Black]

I do diet and I do a min of 1 hour of cardio after weight training 5-6 days a week. I dont eat any junk food, lots of veggies, chicken, protein, etc. This bf% is from a scale which is inaccurate if you eat or workout hours before going on. I will get an accurate bf% tomorrow if I can.

I was gonna say, that's pretty high. With how your training looks and if you eat how you say you do, then I would think you'd be pretty lean already.

Get an accurate body fat measurement and post your exact diet.

[hankdiesel]

I do diet and I do a min of 1 hour of cardio after weight training 5-6 days a week. I dont eat any junk food, lots of veggies, chicken, protein, etc. This bf% is from a scale which is inaccurate if you eat or workout hours before going on. I will get an accurate bf% tomorrow if I can.

You've alreaddy been told. Write out an example, meal by meal, of what you typically eat in a day. Write down the times you eat the meals too.

[ferocious bubble]

post your diet so we can help and what do you do for cardio exactly?