Supplement for energy??

[97cobra]

I am looking for something that I can take before I workout so I can have some extra energy. Some days I go in the gym feeling great and can workout with high intensity. Then other days I just don't have the energy. My diet is the same and everything. I'm not really looking for something w/ ephedra but will use if that is all that is out there.


I'm also curious about the nutritional value of oatmeal raw. I usually just grind up raw oatmeal and mix it w/ my protein shake for a meal. Is it the same as cooked? I know eggs have a better nutritional value scrambled instead of raw. Basically just wanting to know if the label on the side of the box is the nutritional value of raw oatmeal.

[97cobra]

Anyone??............Anyone?? (Ferris Beuler movie)

[Calipso]

Speed and lots of it. You won't be able to sit still once you take a bit.

I was just kidding incase you didn't know. Speed while working out is not good. I don't like rapid heartbeats.

[BDTR]

get some stacker 2

[talon]

get some stacker 2

True or make your own ECA stack. Hey BDTR, Ive also heard of loading Vit. C befor the workout for some awesome energy. You could also try that nasty shit called "Ultimate Orange", it worked when I used it, also ginseng and guarana, these both work good.....

[Smallnaturalbuilder]

Try injectable Vitamin B-12....that's the real secret (just kidding), but I've heard that shit virtually explodes you with energy.

[97cobra]

ok but what about the oatmeal???