I've been drinking myoplex and eating a protein bar for several years for breakfast. Getting ready to run out and just trying to find out if theres something better for gaining weight and of course muscle mass. Thanks for all opinions.
New Member
I've been drinking myoplex and eating a protein bar for several years for breakfast. Getting ready to run out and just trying to find out if theres something better for gaining weight and of course muscle mass. Thanks for all opinions.
Senior Member
Eggs and oats
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