First cycle. What would be best first cutting cycle

[exnihilo1]

I'm not really trying to get big i wouldn't might a few pounds but what I'm interested in is a cutting cycle. looking for strength gains/endurance

can you guys name a few for me please top 5 for newb =)

[Big]

as always,
age?
height?
weight?
body fat%?

[exnihilo1]

28 years old
5,9
190
no idea on boady fat

thanks for getting back to me big, this is my first cycle and im kind of all ready braking the rules by wanting to use stacks . im ready to call a buddy and get my goods just need to make sure im doing the right stack , also

my girl is wanting to try a fat burning cycle. she is

34 years old
5'4
180

thanks

[Big]

are you chubby, slim, "big boned" lol, give me something to work with. the most effective cutting comes from diet, and first cycles (for men) are typically test only.

[stokedv]

28 years old
5,9
190
no idea on boady fat

thanks for getting back to me big, this is my first cycle and im kind of all ready braking the rules by wanting to use stacks . im ready to call a buddy and get my goods just need to make sure im doing the right stack , also

my girl is wanting to try a fat burning cycle. she is

34 years old
5'4
180

thanks

you are breaking the rules by being uninformed.. I can already tell by you not knowing your body fat % that you should stay away From gear..
There is no such thing as burning cycle.. And "cutting cycle" is intended to make you look "cut" but you dont know what that is either im sure (it does not mean to burn body fat)
you definitely need to go to the diet section and get some Work done there first... then you need to eat right and train natural untill you hit 15% bf and only then you could MAYBE think about juice... If i understood you correctly you have some extra fat u Want to get rid of.. U could use an ECA stack or clen to ASSIST your weight loss.. And i mean its not magic pills that Will burn your fat by magic.. You need to eat at the right Time and the right things.. Do research read as much as you can before touching the gear... Good luck to you... And yeah you can take a pic of yourself and ask people on the diet section to estimate your bf.. Jamyjamjr has a very sharp eye on fat and he can do it confidentially by Email if you wish... Go to the diet forums its his place...

[exnihilo1]

I am a slim 190 5'9 got a little belly my normal was 160 ive already put on 30lbs so i dont want to bulk up anymore then I am
My wife is a little chubby from the knees up she wants to cut some fat and tone up a lil

[exnihilo1]

body fat is 15 to 20
my wife is 30

[syd-bloke]

get your diet sorted first, get under 13%bf, then think of juice. Test would help if your 29 but it could go waste if you dont diet well and train hard. You can also try HGH while on proper diet and cardio for good results. Wife should try calorie deficit diet at that bf and cardio until she is under 20%bf, then change diet and continue cardio (can take HGH at ths stage too). Both got long way to go before using most of gears. Good luck.

[Triple Stack]

For your wife I would recommend Atkins. My wife is down 35 lbs from that alone! I did atkins a couple years ago to get off the fat...since she saw the results in me she's been doing it, and well. I would not recommend Atkins for a bodybuilding regimen though, since you need the carbs for energy.

[Win369]

you are breaking the rules by being uninformed.. I can already tell by you not knowing your body fat % that you should stay away From gear..
There is no such thing as burning cycle.. And "cutting cycle" is intended to make you look "cut" but you dont know what that is either im sure (it does not mean to burn body fat)
you definitely need to go to the diet section and get some Work done there first... then you need to eat right and train natural untill you hit 15% bf and only then you could MAYBE think about juice... If i understood you correctly you have some extra fat u Want to get rid of.. U could use an ECA stack or clen to ASSIST your weight loss.. And i mean its not magic pills that Will burn your fat by magic.. You need to eat at the right Time and the right things.. Do research read as much as you can before touching the gear... Good luck to you... And yeah you can take a pic of yourself and ask people on the diet section to estimate your bf.. Jamyjamjr has a very sharp eye on fat and he can do it confidentially by Email if you wish... Go to the diet forums its his place...

agreed!