Ive been cutting for about a week now on bout 2000 cals/day and 45 mins of cardio every other day. (I'm 200lbs, 5'8, bout 10%bf (want to get down to about 6%)

Just wondering is it normal for pee to be alot dark when dieting, mines almost brown!dispite drinking gallons of water.

Would any of you advise to up my food intake to slow down the fat loss(Is the dark pee a sign of fat removal/waste removal from the body?) or is this a good sign?

Any help/experience appreciated