these are pictures i took today at my gym...had absolutely no pump because it was 20 degrees in there. i'm 12 weeks away from the NPC New York Metro BB Championship, which will be my first competition.

i'm 19, so i'll be in the teenage class.

take a look at the pictures on the link below...leave a post if u can.
thanks
casey

http://www.worldisround.com/articles/102779/

215 lbs. in the pictures