alrights here it goes for my second try in the heavyweight division on july 3 in montreal canada (the provicial championships) the nationals are also in montreal this year so I expect some heavy duty calibre in all classes cause people are gonna what to qualify for the nationals ,right now i'm 225 and on time for my prep (go by the mirror for body fat) and should come in a little more ripped than last year(see tanned pic )............but a lot bigger ,I put in 2 pics with the same pose so you can judge for yourselfs ............just for the record I was not as ripped at the same date last year and wound up pretty good .........so hope things will turn out for me this year .............thanks in advance for your comments
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