Here's a lesson for all spotters!!! I went to the gym about 3 hours ago. It was a chest day... feelin good so I grab the 100lbs dumbell on the incline press. Pushed out 8 reps... thought, ehn, what the hell, lets go for the 110lbs. I would never do a desired weight if I knew I couldn't handle it on my own, unless I had a good spotter. Anyway, some yahoo comes up to me and "offers" me a spot... OFFERS!!! I say, yeah sure.. what the heck right? couldn't hurt to have someone there. I lifted the one weight to shoulder level, then lifted the other to shoulder level when this retard grabs my left wrist with BOTH hands, cranks my arm straight in the air and does it with such force he looses his grip and his hand ripped mine off the weight... to make a long story short, the 110lbs (small women) dumbell fell directly on my neck, put me unconsious.. I was escorted out of the gym and rushed to the hospital.... Thank God for this laptop or else I wouldn't be able to write my story... I am completely immobile right now, dopped up on tylenol 3 and muscle relaxers and have a pinched nerve... today's a GREAT FVCKING DAY!!!