okay so i hda my 1st shot of sust 250 which il be shoooting 3 times weekly for 10 weeks, i shot my quad it was a textbook shot and now after my quads a lil sore...a bit painful ! and i did not quite manage to get all the gear from the vial but since im doing 750mg a week losing some shouldnt be too big a deal, should i tip the vial upside down when im drawing from it?