Okay...I've done some prohormones before but never the real deal (only what the bottle said and only 3 times). So..my friend recommended 400 Deca/wk and 400 Test E/week. He's a big guy..so I trust him, however my other friend who is 250 lean (20" arms) said NO...do 1/4 of that. This confused me and I had no idea who to believe since I thought 100mg ea was WAY too low.
Anyway... I'm 3.5 wks into it and here's what I did.
Note: I walk 45 hrs a week for my security job. I eat 2400 cals a day (just upped from 2000). I dropped 25lbs in the past 2 months from this job (whoops) and my waist is right at 28" (150lbs 5' 7"..was 170ish). I feel TOO small and lost too much muscle from all this walking. I eat whole foods and a VERY clean diet (I do eat meat though)also 1gal H20/day. My training is on par as I've gained about 10% strength even while dropping the 25lbs).
Wk 1: Test E: 125mg Deca: 125mg
Wk 2: Test E: 125mg Deca: 125mg
Wk 3: Test E: 175mg Deca: 175mg
Wk 4: Test E: 300mg Deca: 200mg (admin 3 days ago)
What do I do? I don't want to up my cals too much and get fat...are my dosages too low? When should it kick in??? (I added M1T 15mg/day as a boost for 2-3 wks until the other kicks in).
PLEASE HELP....I'm very discouraged...I thought this would be more effective!
Start weight: 143: 12 days: 148 (got really sick...down to 140 in 2 days)
Currently 150 at 3.5 wks. GRRRRRRRRR!
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