hi i am 6.6' and 400lbs yes 400lbs and my body fat is about 20% and this my diet:
9 am:
4 eggs,fruit,peanut butter
12pm:
tuna,rice
3pm:
chicken,fruit juice
6pm:
chicken
9pm:
3 eggs,bred,fruit juice
12am:
salade
hi i am 6.6' and 400lbs yes 400lbs and my body fat is about 20% and this my diet:
9 am:
4 eggs,fruit,peanut butter
12pm:
tuna,rice
3pm:
chicken,fruit juice
6pm:
chicken
9pm:
3 eggs,bred,fruit juice
12am:
salade
Last edited by deisel; 06-18-2002 at 04:57 PM.
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