ok heres the deal, i recently had to finish a cycle of sust and deca early (after 3 weeks) because i was having a lot of pain with the sus injections.
I was shooting in my quads using a 1 inch 25g pin 3 times a week with the sus (750 mg) and once a week with the deca (200 mg) and the day after the sus injections i could hardly walk and was causing me a big problem while i was at work. I'm in the construction industry so i have a very physical job and up and down ladders and scaffolds all day, it got so bad i had to have 2 days off work.
I have ran a short PCT to get my system back to normal and i'm thinking of doin another cycle shortly. I was thinking of doing the following cycle and would like your comments and suggestions please:

WEEK 1-4 100 mg anadrol every day.
WEEK 1-12 500 mg test e per week.

I was thinking of going with test e as i understand the longer esters allow you to shoot once a week and that it i not as painfull.

I'm 6ft and 196 pounds at the minute and would really like to hit the 210-220 mark.
Thank you in advance for your comments and suggestions.