Originally posted by Billy Boy
I do this the cheap way and make my own.They are basically protein powders with extra cals so i just add skmmed milk powder to a protein shake.They are all fortefied with extra vits and minerals and a lot cheaper.

Don,t rely on MRP if you can help it


Ohhh phewwwy....you make MRPs with tuna and oats....mmm the other white meat!