im 6'4 245....just need a good split....Right now im doing this:
chest alone
back bi's together
shoulder's tri's together
leg's alone.
any other splits that work out better?
Junior Member
im 6'4 245....just need a good split....Right now im doing this:
chest alone
back bi's together
shoulder's tri's together
leg's alone.
any other splits that work out better?
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