6ft 1
200lbs
5%bf

Working out for 1 year consistently. I started around 170lbs got ***ressed and shrunk down to 150. Worker out for a few months

Cycle PM25 gained 11lbs Lbm

Cycle Pm25 w/ MM got up to 190

cycled HD50 Clone got up to 200lbs

Now my body weight is about 197lbs


This Cyle i am looking to get up to 215lbs around 5%bf


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