At what intensity or hrt should i be working at for fatloss. Also is 10 min before weights and 20 after ok. Trying to get rid of stomach fat pretty lean except for stomach.
Member
At what intensity or hrt should i be working at for fatloss. Also is 10 min before weights and 20 after ok. Trying to get rid of stomach fat pretty lean except for stomach.
Last edited by dsa8864667; 06-29-2007 at 06:31 AM.
There are currently 1 users browsing this thread. (0 members and 1 guests)
Posting Permissions
Reply With Quote