I consider myself a little vain, I think most guys who train are a little. No matter what goals I reach there is always an imperfection or some way I can improve (just talking appearance right now not performance). Then I saw this.....

http://youtube.com/watch?v=SBohmdsUXF4

And it made me feel ashamed of myself. Shit I am thankful for what I have now. I hope this guy turns out ok......