Quote Originally Posted by N4cer View Post
Why do people insist on pinning AFTER their shower? I prefer to do it before, so that any blood that comes out is washed away, and so that I increase blood flow to the area AFTER the depot is in the muscle.
i like it b/c my muscles are nice and warm from the hot water..before or after doesnt really matter..but i feel more sanitary after a shower..you know you come home from the gym and lying on the same benches that a bunch of sweaty people have been using..i would rather wash off all those germs first then take a shot